Is Harvest Sprinkle Vanilla Cake Cookies - 7.7 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa
  • tea extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WATER, EGG, SOYBEAN OIL, PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS: CORNSTARCH, MODIFIED CORNSTARCH, WHEY, MONO AND DIGLYCERIDES, AGAR, PALM KERNEL OIL, SALT, POTASSIUM SORBATE (TO RETAIN FRESHNESS), COCOA, WHEAT GLUTEN, COLOR (TITANIUM DIOXIDE, TEA EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SOY LECITHIN, CITRIC ACID, PROPYLENE GLYCOL MONOESTER, POLYGLYCEROL ESTER, WHEAT STARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, BLUE 1, RED 40, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Harvest Sprinkle Vanilla Cake Cookies - 7.7 OZ is available at 2 retailers

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About this product

Cookie · Piece

Flavor
VanillaButterySweet
Texture
Crunchy
Commonly used for
SnackingDippingDrinking