Is HARVEST VEGETABLE HOMMUS, HARVEST VEGETABLE Nightshade Free?
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Why it's not nightshade free
- organic red bell pepper
- organic green bell pepper
- organic tomato
organic red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC STEAMED CHICKPEAS, (ORGANIC CHICKPEAS, WATER), ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAHINI (ORGANIC GROUND SESAME), ORGANIC GARLIC, ORGANIC ORION, ORGANIC TOMATO, ORGANIC RED BELL PEPPER, ORGANIC GREEN BELL PEPPER, ORGANIC SPICES, SEA SALT, ORGANIC LEMON PEEL, ORGANIC ORANGE PEEL, CITRIC ACID. ORGANIC CARROT, ORGANIC CELERY SALT (SALT, DEHYDRATED CELERY), ORGANIC CUMIN, ORGANIC PARSLEY FLAKES, ORGANIC CHIVES, ORGANIC GUAR GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable