Is Harvey Nichols Chocolatey Lime Bonbons GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa solids 39% minimum
citric acid
cocoa mass
cocoa butter
dark chocolate

cocoa solids 39% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose syrup, Dark chocolate (6%) (Sugar, Cocoa mass, Cocoa butter, Emulsifier: Soya lecithin, flavouring) Acids: Citric acid, Malic acid; Flavouring, RSPO-certified sustainable palm oil, Colours: Chlorophyll, Copper chlorophyll, Curcumin, Titanium dioxide; Sodium bicarbonate.. Cocoa Solids 39% minimum.

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