Is Harvey Nichols Christmas Fudge Vegan?

Ingredients

Christmas Pudding Fudge: Sugar, Golden Syrup, Cream, Butter, Cocoa Powder, Raisins (4%) (Raisins, Sunflower oil), Dried Sweetened Cranberries (2%) (Cranberries, Sugar, Sunflower Oil), Dark Chocolate (Soya), Mixed Spice, Nutmeg, Emulsifier: Soya Lecithin; Edible Silver Glitter (Emulsifier: Gum Arabic; Colour: Titanium Dioxide; Prerservative: Potassium Sorbate).Marzipan Tangerine:� Marzipan (Sugar, Almonds (27%), Water), Icing Sugar, Invert Sugar, Glucose Syrup, Concentrates: Carrot, Apple, Hibiscus; Molasses; Glazing Agent: Shellac; Invertase.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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