No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HAS NO Gluten Free Chicken Teriyaki Noodles Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Rice Noodle: Water, Rice Flour, Maize Starch, Thickener (1442 From Tapioca), Pea Protein, Vegetable Oil, Salt. Chicken Teriyaki: Water, Chicken Breast, Carrot, Sugar, Soy Sauce (contains Soybean), Reconstituted Shiitake Mushrooms, Thickener (1442 From Maize), Vegetable Oil, Ginger, Garlic, Salt, Sesame Seeds, Colour (160c). Contains Sesame Seeds And Soy. May Contain Crustacea, Fish, Egg, Milk, Peanuts, And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Noodle · Pouch

Flavor
SweetSavoryUmamiSalty
Texture
Oily
Commonly used for
On The Go
Low FODMAP? HAS NO Gluten Free Chicken Teriyaki Noodles | Spoonful