Is Hatch Chile Potato Salad, Potato Gluten Free?
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Ingredients
CHIMICHURRI POTATO SALAD (POTATOES, WATER, LEMON JUICE, ROASTED RED BELL PEPPERS, SEASONING [DEHYDRATED GARLIC, SALT, SPICES, CITRIC ACID, DEHYDRATED SHALLOTS, DEHYDRATED ONION, LIME JUICE POWDER (COM SYRUP, LIME JUICE, LIME OIL)], CONTAINS LESS THAN 2% OF OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], GARLIC, SPICES, MODIFIED COM STARCH. XANTHAN GUM), HATCH GREEN CHILE, RED BELL PEPPER, GREEN ONION, CILANTRO
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.