Is Hatch Chili And Cheddar Croissants 4 Count - EA Vegetarian?


Ingredients
Product Of Usa Marinate 20 Minutes Or Season Heat Wok Or Large Heavy Skilletover High Heat 3 Minutes, Add 1 Tbsp Oil To Wok, Tip Pan To Coat Cook 1/2 To 3/4 Pound At A Time 1-2 Minutes Turning Continuously Until No Longer Pink Do Not Overcook Remove Meat And Cook Vegetables Then Combine And Heat Through
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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