This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HATCH CHILI MAC & CHEESE WITH GRILLED CHICKEN SPIRAL PASTA WITH SEASONED GRILLED WHITE MEAT CHICKEN IN A SPICY CREAMY HATCH CHILI CHEESE SAUCE, TOPPED WITH CHEDDAR CHEESE TEX-MEX BOWL, HATCH CHILI MAC & CHEESE WITH GRILLED CHICKEN Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED ENRICHED CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA, [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)]), WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, NATURAL FLAVOR, BLACK PEPPER), CHEDDAR CHEESE [(PASTEURIZED MILK, BACTERIAL CULTURE AND/OR CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CALCIUM CHLORIDE, ANNATTO) POTATO STARCH, CELLULOSE], ROASTED HATCH GREEN CHILI PEPPERS, SKIM MILK POWDER, UNSALTED BUTTER, AGED WHITE CHEDDAR CHEESE [(PASTEURIZED MILK, SALT BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME), CELLULOSE], MODIFIED FOOD STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SALT, XANTHAN GUM, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Frozen

Flavor
SpicySavoryButtery
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? HATCH CHILI MAC & CHEESE WITH GRILLED CHICKEN SPIRAL PASTA WITH SEASONED GRILLED WHITE MEAT CHICKEN IN A SPICY CREAMY HATCH CHILI CHEESE SAUCE, TOPPED WITH CHEDDAR CHEESE TEX-MEX BOWL, HATCH CHILI MAC & CHEESE WITH GRILLED CHICKEN | Spoonful