Is Havanna Alfajor Chocolate Filled With Dulce De Leche Vegan?
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Why it's not vegan
- milk
- egg
- honey
- whole milk
- milk caramel spread
- natural lemon and artificial almond flavors
- e 471
- vegetable margarine
- e 322
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Dulce De Leche (milk Caramel Spread) (whole Milk, Sugar, Glucose, Sodium Bicarbonate (e 500ii), Potassium Sorbate (e 202), Vanillin, Citric Acid, Emulsifier: (sunflower Lecithin (e 322))), Sugar, Vegetable Margarine (interesterified Vegetable Oil, Water, Sugar, Salt, Emulsifier: E 471, Food Preservative: E 202, Beta-carotene For Color), Wheat Flour, Sugar, Glucose, Corn Starch, Honey, Cocoa Powder, Salt, Leavening Agents: Sodium Bicarbonate (e 500ii), Ammonium Bicarbonate (e 503ii), Flavorings: (natural Lemon And Artificial Almond Flavors, Vanillin). Contains Milk, Egg and Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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