Is Haven Greens Fiesta Crunch Salad Kit Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cultured skim milk
  • skim milk powder
  • buttermilk
  • cotija cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cultured skim milk
skim milk powder
buttermilk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Canadian Greenhouse Grown Green Leaf Lettuce • Chipotle Ranch Dressing (soybean Oil And/or Canola Oil, Tomatoes, Water, Buttermilk (cultured Skim Milk, Skim Milk Powder, Salt), White Wine Vinegar, Invert Sugar, Onion, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Vinegar Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavours, Tomato Paste, Salt, Cilantro, Jalapeño, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Lactic Acid, Xanthan Gum, Citric Acid, Rosemary Extract) • Tortilla Strips (yellow And Blue Corn Masa, Sunflower Oil, Sea Salt, Lime) • Cotija Cheese (milk, Bacterial Cultures, Salt, Enzymes, Powdered Cellulose) • Crisp Quinoa • Corn. Contains Eggs, Milk and Mustard.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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About this product

Salad · Pouch, Bag, Whole

Flavor
SavoryCreamySlightly SmokyTangy
Texture
CrunchyCreamyCrispySlightly Creamy
Commonly used for
SaladLunchMeal PrepSnacking
Lactose Free? Haven Greens Fiesta Crunch Salad Kit | Spoonful