Is Havenly Mini Power Muffins Gluten Free?

Ingredients

Organic sunflower seeds, organic coconut oil, free-range and humanely raised certified eggs, organic coconut sugar, organic psyllium husk*, baking powder, vanilla extract, and sea salt. Contains Eggs and Coconut. Made in a dedicated gluten-free and dairy-free facility that processes nuts (coconut).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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