Is Havens Kitchen, Harissa Zippy Chili, 5 Fl Oz Vegetarian?

Ingredients

Water, Roasted Red Bell Peppers, Marinated Beets (Beets, Distilled Vinegar), Roasted Red Onions, Red Jalapeno Peppers, Sun Dried Tomatoes (Sun Dried Tomatoes, Salt), Extra, Virgin Olive Oil, Date Paste, Lemon Zest, Guajillo Pepper Puree (Dried Guajillo Chiles, Water), Roasted Garlic, Coriander, Sea Salt, Cumin, Cinnamon, Crushed Red Pepper, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Havens Kitchen, Harissa Zippy Chili, 5 Fl Oz is available at 1 retailer

About this product

Sauce · Bottle, Liquid