Is Hawaii Food Products Char Siu Pork Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili peppers
modified food starch

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK, SUGAR, SALT, HOISIN SAUCE (SUGAR, WATER, SOY BEANS, SALT, SWEET POTATO, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPERS, SPICES, CARAMEL COLOR, ACETIC ACID, FD&C RED COLOR NO. 40), 7664 RED RED GEL BASE COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, GLYCERINE, SORBITOL, SUGAR, FD&C RED 40 (E129), MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE, AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, AGAR GUM, CITRIC ACID), SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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