Is Tesco 4 Char Sui Pork Loin Steaks 600g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
paprika extract
red chilli puree

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika extract

red chilli puree

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

INGREDIENTS: Pork Loin (81%), Char Siu Glaze (8%) [Water, Sugar, Soya Beans, Ginger Purée, Garlic Purée, Red Wine Vinegar, Salt, Cornflour, Red Chilli Purée, Caramelised Sugar Syrup, Concentrated Plum Juice, Spirit Vinegar, Star Anise, Cinnamon, Fennel Seeds, Black Pepper, Clove], Water, Maltodextrin, Brown Sugar, Dried Glucose Syrup, Ginger, Yeast Extract Powder, Chilli, Stabiliser (Guar Gum), Onion Powder, Garlic Powder, Acidity Regulator (Sodium Carbonate), Colour (Paprika Extract), Tapioca Starch, Spirit Vinegar Powder, Flavouring, Fennel, Cumin, Clove, Garlic, Oregano.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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