Is Hawaiian Brand Kettle Style Potato Chips Luau BBQ Sweet & Spicy! GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Kettle-style chips offering a sweet-and-spicy BBQ profile with pronounced sweetness, tang and heat; texture is thick, hearty and notably crunchy. Commonly used as casual snack, party bowl, sandwich side or for dipping. Customer reviews frequently note bold flavor and crispness, with occasional comments about uneven seasoning or excessive sweetness reported.

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Why it's not GERD friendly

citric acid
garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, SUNFLOWER OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), SUGAR, SALT, TORULA YEAST, SPICE, PAPRIKA (FOR SPICE AND COLOR), ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, EXTRACTIVES OF PAPRIKA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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