Is Hawaiian Chicken Strips Vegan?
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Ingredients
CHICKEN DARK MEAT, WATER, LESS SODIUM SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE), LIGHT BROWN SUGAR, SEASONING (SUGAR, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR], DRIED GINGER, DRIED ONION, SPICE, LESS THAN 1% SOYBEAN OIL [ADDED AS A PROCESSING AID]), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), FOOD STARCH-MODIFIED, VINEGAR, PINEAPPLES, SESAME OIL, YEAST EXTRACT, CITRUS EXTRACT, GINGER POWDER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.