Is HAWAIIAN PUNCH, FRUIT SNACKS, FRUIT JUICY RED, ASSORTED FRUIT, FRUIT JUICY RED, ASSORTED FRUIT GERD Friendly?
Why it's not GERD friendly
- citric acid
- fruit pectin, citric acid, vitamin c
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRUIT JUICE BLEND FROM CONCENTRATE (PEAR, APPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: FRUIT PECTIN, CITRIC ACID, VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM CITRATE, MALIC ACID, POTASSIUM CITRATE, SUNFLOWER OIL+, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, COLOR (RED 40, YELLOW 5, BLUE 1).
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About this product
Snack · Candy Piece


