Is Hawaiian Punch Singles to Go! Sugar Free Lemon Berry Squeeze Drink Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Citric Acid, Maltodextrin, Natural And Artificial Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine), Potassium Citrate, Calcium Phosphate, Contains 2% Or Less Of The Following: Acesulfame Potassium, Ascorbic Acid (Vitamin C), Salt, Magnesium Oxide, Artificial Color, Red 40

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hawaiian Punch Singles to Go! Sugar Free Lemon Berry Squeeze Drink Mix is available at 6 retailers

H-E-BKrogerShopRiteThe Fresh GrocerIGAAmazon

About this product

Beverage · Powder

Flavor
CitrusFruityTartAcidic
Texture
Powdery
Commonly used for
DrinkingOn The Go