Is Hawker Market Pad Thai - 205g Vegan?


Ingredients
Pad Thai Sauce: [Water, Sugar, Fried Onion (Onion, Soya Bean Oil), Peanut, Garlic, Tamarind Puree (Tamarind, Salt), Soya Bean Oil, Fish Sauce (Fish Extract, Salt, Sugar), Salt, Lime, Cornstarch, Dried Shrimp, Dried Chilli, Galangal, Lemongrass], Garnish: [Crushed Peanut]
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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