Is HAZELNUT AMARETTO BISCOTTI RICH CHOCOLATE HAZELNUT-FLAVORED ICE CREAM SWIRLED WITH AMARETTO-FLAVORED COOKIE CRUMBLES AND DARK CHOCOLATE FLAKES LIMITED EDITION ICE CREAM, HAZELNUT AMARETTO BISCOTTI GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate flakes
- chocolate hazelnut base
- cocoa
- cream
- milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
MILK, CREAM, SUGAR, AMARETTO COOKIE VARIEGATE (SHORTBREAD COOKIE CRUMB [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, BUTTER {CREAM, SALT}, PALM AND PALM KERNEL OIL, SKIM MILK POWDER, SALT, BAKING SODA], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORNSTARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, COCOA, NATURAL FLAVOR, TURMERIC [COLOR]), CHOCOLATE HAZELNUT BASE (SUGAR, WATER, HAZELNUTS, COCOA, NATURAL FLAVOR, SALT, SOY LECITHIN, CORNSTARCH), DARK CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, SALT), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Frozen