Is HAZELNUT CHOCOLATE BANANA ORGANIC CREPES, HAZELNUT CHOCOLATE BANANA Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

xanthan gum crepini naked crepe organic fat free milk
organic skimmed milk powder

xanthan gum crepini naked crepe organic fat free milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

organic skimmed milk powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

FILLING INGREDIENTS: ORGANIC BANANA, ORGANIC CANE SUGAR, ORGANIC VEGETABLE OIL (PALM, SUNFLOWER), ORGANIC HAZELNUTS, ORGANIC SKIMMED MILK POWDER, ORGANIC COCOA POWDER, ORGANIC SUNFLOWER LECITHIN, FILTERED WATER, XANTHAN GUM CREPINI NAKED CREPE INGREDIENTS: ORGANIC FAT FREE MILK, ORGANIC WHEAT FLOUR, ORGANIC EGGS WHOLE PASTEURIZED, FILTERED WATER, WHEAT DURUM ORGANIC, ORGANIC SUGAR, ORGANIC OIL CANOLA OR SOYBEAN, SEA SALT

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.