Is HAZELNUT, CHOCOLATE & PEANUT BUTTER CHIP COOKIES Vegan?
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Why it's not vegan
- pasture-raised organic large eggs
- organic unsalted butter
- organic semi-sweet chocolate chips
pasture-raised organic large eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC QUINOA FLOUR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS, ORGANIC UNSALTED BUTTER, ORGANIC SUGAR, ORGANIC BROWN SUGAR, ORGANIC HAZELNUTS, ALL-NATURAL PEANUT BUTTER CHIPS, SEA SALT, ALUMINUM-FREE BAKING POWDER, BAKING SODA, PASTURE-RAISED ORGANIC LARGE EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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