Is HAZELNUT CREAMY SPREAD WITH SKIM MILK AND COCOA, HAZELNUT Vegan?
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Ingredients
Sugar, Vegetable Oils (Palm, Rapeseed), Hazelnuts, Cocoa Powder, Skim Milk Powder, Whey Powder, Lactose, Sunflower Lecithin (Emulsifier), Natural Flavor Contains Milk, Hazelnuts, Produced On Same Line As Other Products Containing Soy, Almonds, Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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