Is HAZELNUT FLAVORED SANDWICH COOKIES WITH HAZELNUT FILLING, HAZELNUT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk protein concentrate
skim milk
whey
skimmed milk substitute
riboflavin
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM AND PALM KERNEL OIL), COCOA POWDER, SKIMMED MILK SUBSTITUTE (WHEY, MALTODEXTRIN, CORN SYRUP SOLIDS, SKIM MILK OR MILK PROTEIN CONCENTRATE), ARTIFICIAL FLAVORS, SOY LECITHIN], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING [CANOLA OIL, PALM AND FRACTIONATED PALM OIL], WATER, INVERT SUGAR, EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SALT, SOY LECITHIN, NATURAL FLAVOR (CONTAINS MILK), ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), SODIUM BENZOATE (PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.