Is HAZELNUT FLAVORED SANDWICH COOKIES WITH HAZELNUT FILLING, HAZELNUT Gluten Free?

Ingredients

ARTIFICIALLY FLAVORED HAZELNUT FILLING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM AND PALM KERNEL OIL), COCOA, WHEY (MILK), MALTODEXTRIN, CORN SYRUP, SKIM MILK, MILK PROTEIN, MILK FAT, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIC PHOSPHATE, SOY LECITHIN, MONOGLYCERIDES, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, CANOLA OIL, SOY LECITHIN), WATER, NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), EGGS, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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