Is HazelNut Spread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk
milk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Hazelnuts, Sugar, Milk powder, Extra virgin olive oil, Fats (sunflower oil, cocoa butter), Soy lecithin. Contains: Hazelnuts, Milk, Soy. May contain: Other tree nuts. Ingrédients: Noisettes, Sucre, Lait en poudre, Huile d'olive extra vierge, Graisses (huile de tournesol, beurre de cacao), Lecithine de soja. Contient: Noisettes, Lait, Soja. Peut contenir : Autres noix.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.