Is HAZELNUT SWIRL CREAMY SYRUP, HAZELNUT GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

dried sweet cream
cream
nonfat milk

dried sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), SUGAR, WATER, PALM OIL, CORN SYRUP, VEGETABLE GLYCERIN, NONFAT MILK, NATURAL AND ARTIFICIAL FLAVORS, DRIED SWEET CREAM (CREAM, NONFAT MILK, SUNFLOWER LECITHIN), SOY LECITHIN, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, CALCIUM DISODIUM EDTA (PRESERVATIVE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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