No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hazerbaba Mixed Turkish Delight Assortment - 454g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sugar, corn starch, water, nuts 3% (hazelnut, pistachio nut, almond nut), nature identical flavourings (rose, lemon, mint), acidity regulator (citric acid), vanilla flavour, food colourings (e163, saffron, e100, e141ii).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hazerbaba Mixed Turkish Delight Assortment - 454g is available at 1 retailer

Gf Pantry

About this product

Candy · Cube

Flavor
FloralFruityNutty
Texture
Chewy
Commonly used for
Snacking
Low FODMAP? Hazerbaba Mixed Turkish Delight Assortment - 454g | Spoonful