Is H&B Dark Chocolate Brazil Nuts Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

dark couverture chocolate

dark couverture chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dark Couverture Chocolate (59%) [cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (soya Lecithins), Flavouring], Brazil Nuts (39%), Glucose Syrup, Bacillus Coagulans Powder, Dextrin, Glazing Agent (acacia Gum), Coconut Oil, Rapeseed Oil. Dark Couverture Chocolate Contains Cocoa Solids 70% Minimum. Contains Soya and Brazil Nuts. It may also contain Peanuts, Milk, Sesame and other Nuts.

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