Is H&B Plain Chocolate Ginger GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
plain chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plain Chocolate (65% (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Flavouring Natural Vanilla, Crystallised Ginger (35%) (ginger, Sugar), Sucrose, Starch, Glucose Syrup, Glazing Agent: Gum Arabic, Maize Protein. Contains Soy. May Also Contain Nuts, Peanuts, Sesame, Seeds, Milk.

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