Is H&B Plain Chocolate Ginger Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

plain chocolate

plain chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Plain Chocolate (65% (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Flavouring Natural Vanilla, Crystallised Ginger (35%) (ginger, Sugar), Sucrose, Starch, Glucose Syrup, Glazing Agent: Gum Arabic, Maize Protein. Contains Soy. May Also Contain Nuts, Peanuts, Sesame, Seeds, Milk.

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