Is H&B Protein Cocoa Crunch Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate
chocolate coating
whey protein
chocolate coated soya

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chocolate Coated Soya And Rice Clusters (61%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Rice Flour, Natural Flavouring], Chocolate Coating [cocoa Butter, Cocoa Mass, Sweetener (xylitol), Cocoa Powder, Emulsifier (sunflower Lecithin), Natural Flavouring], Gluten Free Oat Flakes, Soya Protein Balls (10%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Whey Protein (milk)], Hazelnuts, Pumpkin Seeds, Cocoa Nibs, Chia Seeds, Salt. Chocolate Contains Cocoa Solids 59%. Contains Almonds, Pecan Nuts, Soya, Hazelnuts and Milk. It may also contain Sesame and other Nuts.

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