Is H&B Protein Cocoa Crunch Gluten Free?

Ingredients

Chocolate Coated Soya And Rice Clusters (61%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Rice Flour, Natural Flavouring], Chocolate Coating [cocoa Butter, Cocoa Mass, Sweetener (xylitol), Cocoa Powder, Emulsifier (sunflower Lecithin), Natural Flavouring], Gluten Free Oat Flakes, Soya Protein Balls (10%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Whey Protein (milk)], Hazelnuts, Pumpkin Seeds, Cocoa Nibs, Chia Seeds, Salt. Chocolate Contains Cocoa Solids 59%. Contains Almonds, Pecan Nuts, Soya, Hazelnuts and Milk. It may also contain Sesame and other Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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