Is H&B Protein Cocoa Crunch Low FODMAP?

Ingredients

Chocolate Coated Soya And Rice Clusters (61%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Rice Flour, Natural Flavouring], Chocolate Coating [cocoa Butter, Cocoa Mass, Sweetener (xylitol), Cocoa Powder, Emulsifier (sunflower Lecithin), Natural Flavouring], Gluten Free Oat Flakes, Soya Protein Balls (10%) [soya Protein Isolate, Tapioca Starch, Chicory Root Fibre, Whey Protein (milk)], Hazelnuts, Pumpkin Seeds, Cocoa Nibs, Chia Seeds, Salt. Chocolate Contains Cocoa Solids 59%. Contains Almonds, Pecan Nuts, Soya, Hazelnuts and Milk. It may also contain Sesame and other Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products