Is Head and Shoulders Citrus Anti Dandruff 2in1 Shampoo Oily Scalp Vegetarian?
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Ingredients
aqua, sodium laureth sulfate, sodium lauryl sulfate, cocamidopropyl betaine, glycol distearate, sodium chloride, parfum, piroctone olamine, citric acid, sodium citrate, dimethiconol, menthol, sodium benzoate, dimethicone, guar hydroxypropyltrimonium chloride, sodium xylenesulfonate, tea-dodecylbenzenesulfonate, tetrasodium edta, sodium hydroxide, trideceth-10, hexyl cinnamal, limonene, benzyl salicylate, propylene glycol, citronellol, magnesium nitrate, citrus limon fruit extract, ci 19140, methylchloroisothiazolinone, triethylene glycol, magnesium chloride, methylisothiazolinone, ci 42090
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.