Is Head Country Bar-B-Q Sauce Original - 20oz GERD Friendly?
Description
This Southern-style barbecue sauce offers a tangy, smoky-forward flavor with a peppery bite and moderate sweetness. The thin, pourable texture coats meats and glazes ribs, pulled pork, chicken, and sandwiches; reviewers frequently cite smoky tang and versatile use, though some describe it as thinner or salt-forward than expected in practice.
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Why it's a maybe for GERD friendly
- garlic powder
- red ripe tomatoes
- distilled vinegar
- tomato ketchup
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This Southern-style barbecue sauce offers a tangy, smoky-forward flavor with a peppery bite and moderate sweetness. The thin, pourable texture coats meats and glazes ribs, pulled pork, chicken, and sandwiches; reviewers frequently cite smoky tang and versatile use, though some describe it as thinner or salt-forward than expected in practice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Ketchup (Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavoring), Sugar, Distilled Vinegar (Diluted With Water), Spices (Contains Mustard Flour), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Liquid Hickory Smoke, Salt, Molasses
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Head Country Bar-B-Q Sauce Original - 20oz is available at 4 retailers
About this product
Sauce · Bottle