Is HEALHTY CHOICE Cheesy Chicken And Rice Bake, 8.6 OZ Dairy Free?

Ingredients

Cooked Rice (Water, Brown Rice, Wild Rice), Water, Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavoring), Broccoli, Contains 2% or Less of: Club Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [Color]), Cheddar Cheese Powder ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Buttermilk, Cream, Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5 & 6, Nonfat Dry Milk, Whey Protein, Butter [Cream, Salt], Salt, Modified Corn Starch, Cheese Flavor [Water, Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid, Sodium Caseinate, Yellow 5 & 6), Modified Corn Starch, Salt, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Locust Bean Gum), Canola Oil, Whey, Whey Protein Concentrate, Parmesan Cheese Powder (Parmesan and Blue Cheese [Milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Sodium Citrate, Autolyzed Yeast, Mono- and Diglycerides), Wheat Flour, Potassium Chloride, Sodium Phosphate, Lactic Acid, Locust Bean Gum, Cheddar Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Cream, Salt, Sodium Phosphate, Lactic Acid, Yellow 5 & 6), Natural Flavor, Nonfat Dry Milk, Butter Powder (Butter [Cream, Salt], Nonfat Dry Milk, Sodium Caseinate, BHT), Lactic Acid Powder (Modified Corn Starch, Lactic Acid). CONTAINS: SOY, MILK, WHEAT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen