Is HEALHTY CHOICE Greek Cherry Chocolate Yogurt Cup, 12 FL OZ Gluten Free?
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Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cherries, Cream, Water, Polydextrose, Maltodextrin, Milk Protein Concentrate, Lactitol, Contains less than 2% of the following: Evaporated Milk, Modified Corn Starch, Gelatin, Dextrose, Natural Flavor, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Cocoa (Processed with Alkali), Mono- and Diglycerides, Cocoa, Cellulose Gum, Carrageenan, Chocolate, Potassium Sorbate (Preservative), Salt, Sucralose, Calcium Phosphate. CONTAINS MILK
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.