Is Healhty Choice Yogurt Grec Dairy Free?
Description
Tangy, thick yogurt with a dense, creamy texture that holds shape; consumers use it for breakfasts, smoothies, parfaits, savory dips, and baking. Reviewers often note consistent creaminess and tartness, appreciate single-serve convenience, and occasionally cite slightly firm or overly tangy batches, depending on batch variability, and note packaging for portability.
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Description
Tangy, thick yogurt with a dense, creamy texture that holds shape; consumers use it for breakfasts, smoothies, parfaits, savory dips, and baking. Reviewers often note consistent creaminess and tartness, appreciate single-serve convenience, and occasionally cite slightly firm or overly tangy batches, depending on batch variability, and note packaging for portability.
Ingredients
Sugars (sugar, Glucose, Blueberry Puree [blueberries, Sugar, Water, Natural Flavour, Lemon Juice Concentrate, Purple Carrot Extract, Black Carrot Extract, Blueberry Extract, Sorbic 55 Acid, Guar Gum, Locust Bean Gum]), Cream, Lemon Juice Concentrate, Locust Bean Gum, Guar Gum, Carrageenan, Citric Acid, Natural Flavours, Spirulina Extract, Bacterial Cultures. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.