Is Health Ade Booch Pop Lemon Lime - 12 Fl. Oz. Vegetarian?

Ingredients

kombucha (organic), filtered water, kombucha culture (yeast and bacteria cultures) black tea (organic), green tea (organic), cane sugar (organic), carbonation), cold-pressed lemon juice (organic), cold-pressed lime juice (organic), grapefruit extract (organic), triphalia extract (organic), cranberry juice powder (organic), seaweed derived calcium and magnesium, citric acid, malic acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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