Is Health Ade Kombucha Sweet Thorn Super Tea - 16 Fl. Oz. Dairy Free?
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Ingredients
Organic Kombucha (Organic Kombucha: Filtered Water, Acids from Fermentation (Acetic (Certified Organic), Lactic, Gluconic, Tartaric), Cane Sugar (Certified Organic), Live Kombucha Cultures, Black Tea (Certified Organic), Green Tea (Certified Organic), Carbonation), Rose Powder (Certified Organic), Mangosteen Powder (Certified Organic), Hawthorn Berry Powder (Certified Organic), Live Active Cultures (Bacillus Coagulans MTCC5856).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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