Is Health Aid Milk Thistle Complex Vegetarian?

Ingredients

Bulking Agent (di-calcium phosphate, microcrystalline cellulose), Choline Dihydrate Citrate, Inositol, L-Cysteine HCL, L-Glutamine, L-Methionine, Milk Thistle Extract (Silybum Marianum), Curcumin Extract (Curcuma Longa), Dandelion Root (Taraxacum Officinalis), Vitamin B3 (Nicotinamide), Anti-Caking Agents (Veg. Magnesium Stearate, Veg. Stearic Acid), Artichoke Leaf Powder (Cynara scolymus), Vitamin B5 (Calcium D-Pantothenate), Beta Carotene, Vitamin B6 (Pyridoxine HCL), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Folic Acid, Vitamin B12 (Cyanocobalamin), Binding Agents [Acacia, Polyvinylpyrrolidone (PVP)]

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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