Is Health From the Sun Krill Oil Omega 3 Softgels 500 mg Dairy Free?


Ingredients
Astaxanthin ( Esterified ) , Oil Blend ( Krill , Fish and Medium-chain Triglycerides ) , Supplying 420 Mg , Phospholipids , 150 Mg , Eicosapentaenoic Acid ( EPA ) [ Omega-3 ] , 90 Mg , Docosahexaenoic Acid ( DHA ) [ Omega-3 ] and 60 Mg , Other Omega-3 . Other Ingredients : Gelatin , Glycerine , Water and Lemon Oil .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


