Is Health From the Sun Krill Oil Omega 3 Softgels 500 mg Vegan?
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Ingredients
Astaxanthin ( Esterified ) , Oil Blend ( Krill , Fish and Medium-chain Triglycerides ) , Supplying 420 Mg , Phospholipids , 150 Mg , Eicosapentaenoic Acid ( EPA ) [ Omega-3 ] , 90 Mg , Docosahexaenoic Acid ( DHA ) [ Omega-3 ] and 60 Mg , Other Omega-3 . Other Ingredients : Gelatin , Glycerine , Water and Lemon Oil .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.