Is Health Gate Fresh Walnut Brownie Bites Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
calcium phosphate
vitamin b2
riboflavin
+2 more

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Cane Sugar, Gluten Free Flour (rice Flour, Whole Grain Brown Rice Flour, Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Nondairy Vitamin And Mineral Blend [calcium Carbonate, Niacinamide (vitamin B3), Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)], Xanthan Gum, Cellulose Gum), Canola Oil, Almond Milk (filtered Water, Almonds), Walnuts (may Contain Shell Fragments), Cocoa Powder, Organic Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Lemon Juice (lemon Juice From Concentrate (water, Lemon Juice Concentrate)), 1/35 Of 1% Lemon Juice, Sodium Metabisulfite, Added As Preservative (lemon Oil), Baking Powder (corn Starch, Sodium Bicarbonate, Calcium Phosphate), Salt, Monocalcium Phosphate. Contains Almond and Walnut.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.