Is Health Gate Fresh Walnut Brownie Bites Gluten Free?

Ingredients

Organic Cane Sugar, Gluten Free Flour (rice Flour, Whole Grain Brown Rice Flour, Sorghum Flour, Tapioca Starch, Potato Starch, Cellulose, Nondairy Vitamin And Mineral Blend [calcium Carbonate, Niacinamide (vitamin B3), Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)], Xanthan Gum, Cellulose Gum), Canola Oil, Almond Milk (filtered Water, Almonds), Walnuts (may Contain Shell Fragments), Cocoa Powder, Organic Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Lemon Juice (lemon Juice From Concentrate (water, Lemon Juice Concentrate)), 1/35 Of 1% Lemon Juice, Sodium Metabisulfite, Added As Preservative (lemon Oil), Baking Powder (corn Starch, Sodium Bicarbonate, Calcium Phosphate), Salt, Monocalcium Phosphate. Contains Almond and Walnut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece