Is Health Lab 50% Less Sugar Chocolate Cara-More Balls Vegetarian?

Ingredients

Tapioca Fibre, Organic Coconut, White Chocolate (18%) (Cocoa Butter, Sugar, Prebiotic Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Flavour), Cashews, Sunflower Oil, Peanuts, Brown Rice Syrup, Grape Juice, Sea Salt, Natural Caramel Flavour, Natural Vegetable Fibre (Pea, Potato, Psyllium), Monk Fruit. Contains minimum 33% Cocoa Solids. CONTAINS PEANUT, CASHEW. May contain Almond, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites, Lupin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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