Is Health Lab Assie Lamington Gluten Free?
Description
Rich, moderately sweet flavor with a soft, airy interior and a textured exterior that provides slight chew; tender crumb contrasts with a firmer outside. Commonly enjoyed with coffee or tea, as a snack or dessert, or offered at gatherings. Reviewers often praise taste and packaging, though some report occasional dryness.
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Description
Rich, moderately sweet flavor with a soft, airy interior and a textured exterior that provides slight chew; tender crumb contrasts with a firmer outside. Commonly enjoyed with coffee or tea, as a snack or dessert, or offered at gatherings. Reviewers often praise taste and packaging, though some report occasional dryness.
Ingredients
Organic Coconut (31%), Organic Brown Rice Syrup, Dark Chocolate (18.5%) (cocoa Mass 70%, Sugar,�soy�lecithin, Natural Flavour), Canadian Maple Syrup,�cashews,�cashew�butter, Freeze Dried Raspberries (2.5%),�peanut�butter. Dark Chocolate Contains Minimum 70% Cocoa Mass. Contains: Cashews, Peanuts & Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.