Is Health Lab Assie Lamington Dairy Free?
Description
Rich, moderately sweet flavor with a soft, airy interior and a textured exterior that provides slight chew; tender crumb contrasts with a firmer outside. Commonly enjoyed with coffee or tea, as a snack or dessert, or offered at gatherings. Reviewers often praise taste and packaging, though some report occasional dryness.
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Description
Rich, moderately sweet flavor with a soft, airy interior and a textured exterior that provides slight chew; tender crumb contrasts with a firmer outside. Commonly enjoyed with coffee or tea, as a snack or dessert, or offered at gatherings. Reviewers often praise taste and packaging, though some report occasional dryness.
Ingredients
Organic Coconut (31%), Organic Brown Rice Syrup, Dark Chocolate (18.5%) (cocoa Mass 70%, Sugar,�soy�lecithin, Natural Flavour), Canadian Maple Syrup,�cashews,�cashew�butter, Freeze Dried Raspberries (2.5%),�peanut�butter. Dark Chocolate Contains Minimum 70% Cocoa Mass. Contains: Cashews, Peanuts & Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.