Is Health Lab Caramel Whyte Mylk Chocolate Bar Vegan?
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Ingredients
Whyte Chocolate (30%) [ Cocoa Butter, Sugar, Prebiotic Tapioca Fibre, Chicory Root, Coconut Mylk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Roasted Peanuts, Dates (Rice Flour), Peanut Paste, Brown Rice Syrup, Coconut Flour, Vegetable Glycerine, Natural Caramel Flavour (1%), Sea Salt, Sunflower Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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